Exercise To Reduce Belly Fat For Female At Home/..
EXERCISE BELLY FAT Exercises / belly fat / Woman
Exercise To Reduce Belly Fat For Female At Home
1.Kneeling Ab Wheel - Side 10 Eps.
2. Plank 20 reps of hip lifts (10 per side)
3.10 reps of leg raises.
4.20 reps of the Russian twist (10 per side)
5.McGill Sit-Up: 20 repetitions (10 per side)
6.Holding a plank as long as you can.
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